The morning began with reports of Starmer-Biden talks, revealing no new pledges on Ukraine missiles. By midday, a significant prisoner exchange between Ukraine and Russia was announced, with over 200 POWs freed. The Kremlin issued warnings about potential nuclear weapon use. In the afternoon, concerns arose about Iran-Russia nuclear cooperation. Domestically, Labour faced pressure to allow Ukraine to fire UK missiles, while UEFA warned of potential consequences if Starmer implements football regulator reforms. The day also saw updates on ongoing conflicts, with Israeli airstrikes in Gaza and flooding in Romania. UK internal politics featured discussions on civil service job cuts and potential changes to the 2030 petrol car ban. Celebrity news and royal family speculations filled the tabloid space throughout the day.